Prikriti Analysis Chart

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Ayurvedic Body Type Test

Know your Prakurti

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Prikriti Analysis Chart

Prakriti is our body type/constitution. It is the basic determinant of how individual is different from each other.It is very important diagnostic tool of Ayurveda. Prakriti remains same throughout the life.

Prakriti is established at the time of conception when ovum and sperm get unite.It is very important to know your Prikriti because it will guide us to maintain our healthy life style.

Just Tick mark (✓) in front of your observation and Calculate your numbers. Please note that your observation should be unbiased.

Sr No.	Observations	Vata	Pitta	Kapha
1	Body Frame	Slim	Medium	Large
2	Body Weight	Low,Difficult to put on weight	Medium,Can easily loose or gain weight	Overweight,Difficult to loose weight
3	Chin	Thin,Angular	Tapering	Rounded,Double
4	Cheeks	Wrinkled,Sunken	Smooth,Flat	Rounded,Double
5	Eyes	Small,Sunken,Dry,Active,Nervous	Small,Sunken,Dry,Active,Nervous	Small,Sunken,Dry,Active,Nervous
6	Eyeball	Black,Brown,Unsteady,Fast Moving	Gray,Green,Yellow/Red,Moving Slowly	Blue,Steady
7	Nose	Uneven Shape,Deviated Septum	Long Pointed,Red Nose Tip	Short Rounded,Button Nose
8	Lips	Dry,Cracked,Black/Brown Tinge	Red,Inflamed,Yellowish	Smooth,Oily,pale,Whitish
9	Teeth	Stick out,Very Big Or Very Small,Irregular,Roomy,Thin Gums	Regular Shape,Medium,Soft,Tender Gums	Healthy,White,Shining,Strong Gums,Regular Shape
10	Skin	Thin,Dry,Cold,Rough,	Smooth,Warm,Oily,Rosy,More Sweating	Thick,Oily,Pale,Whitish,Cool,Moist,Greasy
11	Complexion	Dark,Blackish	Pink To Red	Glowing,White
12	Hair	Dry,Black,Brown,Knotted,Brittle,Scarce,Split Ends	Straight,Oily,Blonde,Grey,Red,Bald	Thick,Curly,Oily,Wavy,Luxuriant
13	Nails	Blackish,Thin,Dry,Rough,Brittle,Break Easily	Sharp,Flexible,Reddish,Lustrous	Thick,Big,Oily,Smooth,Polished,Pinkish
14	Neck	Thin,Tall	Medium	Big,Folded
15	Chest	Flat,Sunken	Moderate	Expanded,Round
16	Belly	Thin,Flat,Sunken	Moderate	Big,Pot-bellied
17	Belly- Button	Small, Irregular, Herniated	Oval, Superficial	Big, Deep. Round, Stretched
18	Hips	Slender, Thin	Moderate	Heavy, Big
19	Joints	Cold, Cracking Sound on movement, Dry, Stretched,	Warm, Healthy with Optimal Strength	Large, Lubricated, Shining, Firm, Heavy Weight Bearing
20	Eating Habbit	Eats Quickly Without Chewing Properly	Eats with Good Speed	Chews Food Properly
21	Appetite	Irregular, Any Time	Sudden, Unbearable	Can Skip Any Meal Easily, Slow
22	Digestion	Can Digest Heavy Food Early or Can Not Digest Light Food Soon, Forms Gas	Quick, Causes Burning	Prolonged, Forms Mucous
23	Taste	Sour, Salty	Bitter, Astringent	Sweet, Pungent
24	Thirst	Changeable	Frequently	Sparse
25	Bowel Movements	Dry, Hard, Scanty, Constipation, Blackish	Soft, Yellowish, Loose	Heavy, Thick, Sticky, Sluggish
26	Physical Activity	Fast, Always In Hurry	Energetic, Not Fast or Slow	Slow but Steady
27	Mental Activity	Quick, Restless	Smart, Intellect, Aggressive	Calm, Stable
28	Emotions	Anxiety, Fear, Uncertainty	Anger, Hate, Jealous	Calm, Greedy, Attachment
29	Mood	Changes Quickly, Have Frequent Mood Swings	Early Temper	Stable, Always cool
30	Nature	Timid, Jealous	Egoistic, Fearless	Grateful, Forgiving
31	Faith	Variable	Extremist	Consistent
32	Intellect	Quick But Faulty Response	Accurate Response	Slow But Accurate
33	Grasping Power	Grasps Quickly But Not Completely And Forgets Quickly	Grasps Quickly Completely & Dose not Forget	Grasps Late & Retain For Longer Time
34	Memory & Recollection	Recent Good, Remote Poor	Distinct, Sharp	Slow And Sustained, Long Lasting
35	Dreams	Many Dreams, Sky, Wind, Flying Objects, Confusion, Black color	Fire, Light, Bright, War, Red Or Yellow Color Appear	Garden, Lake, Snow, Romantic, White Color
36	Sleep	Sleeplessness, Intermittent, Keeps Eyes Open	Little But Sound	Deep, Prolonged
37	Speech	Rapid, Unclear, Rough	Sharp, Penetrating, Energetic, Commanding	Slow, Monotonous, Soft, Deep
38	Energy	Becomes low in evening, Fatigues after less work	Gets tired after medium work	Excellent energy throughout the day
39	Social Relation	Makes Less Friends	Good No. Of Friends	Love To Socialize
40	Walking Pace	Quick, Fast, Long Steps	Average, Steady	Slow, Short Steps
41	Communication Skills	Fast, Irrelevant, Speech Not Clear	Good Speaker With Genuine Argument Skills	Authoritative, Firm, Slow & Little Speech
	Total Count	Total Vata Count	Total Pitta Count	Total Kapha Count

At Amrut Ayurved, we take a holistic approach to treating our patients. We know that there are as many different types of bodies (Prakriti) and mind as there are people and nobody is exactly like the other even if other similarities exist. Your body, mind, and soul are all interconnected and if the body is in pain, the mind and spirit react and vice versa.

For more information visit our clinic.