• Podikizhi is a relaxing Ayurvedic therapy that uses ayurvedic churna (specific herbal powder) made of 8-12 rejuvenating herbs. This Ayurvedic Churna is tied up in a ‘kizhi’ which is then heated up and utilized for the massage on different parts of the body.
  • An abhyanga or oil body massage is regularly suggested before the Podikizhi treatment.

Duration: 15 min – 60 min


  • Alleviates pains, swelling in joints, muscular spasm, sprain and stiffness.
  • Cures sports injury.
  • Reduces weight in obesity.
  • Improves blood circulation and inflammation
  • Strengthens and rejuvenate the muscles
  • Various Neurological conditions
  • Relieves stress.
  • Detoxifies skin.